What we think, we become – Buddha. Buddha had a great eye for making life what you make it. It was already rolling in his mind, “how can you make life better?”. Well I for one am campaigning and also trying to make my life better, and honestly I believe there’s simple ways to make my life better that is also the things to make your life better as well. These daily habits/weekly habits WILL make your life better. Its all about implementation which will lead to improving your life. Remember though not to be hard on yourself, Rome wasn’t built in a day!
Start Failing Now
Just start. That’s really it, its as simple as just starting, to truly reap the benefits. Because making life better isn’t something which is a “get quick fix scheme”. I mean this way you’ll find out the answer as “how to find more joy in your life”, by living! We have to realize the way we think, the way we move, the way we act in an everyday basis and reevaluate if we like how things are. Chances are since you clicked on this article you don’t, and neither do I. However, I believe realizing we have a problem is the greatest way to have this mindset shift to improve your life. Learn from your mistakes of self improvement in your life.
Other Steps to Make Life Better Today
Positive Affirmations, frame the morning to make yourself happy, therefore you will become happy for the rest of the day. “I love you, you are wonderful” are great but not only limited to words you could say to yourself every morning which’ll enhance your life.
Gratitude Practice. Say that you are proud of yourself at the end of each day. This will make you be able to sleep better and help with your self-esteem, knowing that you have something to be proud about each day would make you want to sleep better and also make you slowly but surely realize the little things in life and appreciate them.
Exercise: Any exercise helps. It releases endorphins feel good hormones. These daily habits would improve my life and will certainly improve yours (it already has improved my life!)
Best Practices to Enhance Life Quality
Have Strong Relationships, people who you can trust.
Find purpose in your life, in school, job, or hobby.
Learn something new everyday. Life is a gift believe it or not. Many people would not be able to experience life, we are truly blessed. Lets not waste it on things/situations that do not matter. We are so very special and if we are not learning then we are not living.
Get a growth mindset, Like previously mentioned please learn to learn, and realize failing is ok as it will teach you how to create a meaningful life. A life filled with passion and something you could look back on in your last days is all we have ever wanted.
Conclusion
It is a hard, long journey to go through. But I believe in you plenty. You are strong, and just searching up “how to improve your life” is really the beginning of your journey. Also Self Improvement is NEVER ENDING! You will experience up and downs I am sure of it. But don’t let the downs bring you down. Remember to never back down. Always look up.
related readings: PsychCentral